Strawberry light ice cream or milk shake


1 cup powdered milk (regilait)
6 tablespoons aspartame (or a different sugar substitute)
1 1/2 cup of water
1 kg strawberries

We wash well and clean the strawberries. We put them in the refrigeration till they are frozen (or we use frozen strawberries). We put the milk, the water, the sugar substitute and half of the strawberries in a blender and we mix them well. Then we add the rest strawberries and we continue mixing till our mixture is uniform. If we want a milk shake we serve our mixture in milk shake glasses with a straw and we drink it immediately. If we want an ice cream we put our mixture in a bowl and we freeze it.